MentalHealth
Your Next Chapter Won’t Look Like Your Last
Humans possess a powerful tendency to project yesterday onto tomorrow. When a particular phase of life is characterized by disappointment, struggle, or uncertainty, the mind easily falls prey to the assumption of permanence. You look at your current struggles and assume the horizon will offer a continuation of the same patterns. This cognitive loop is […]
Romanticizing Your Ordinary Life (Without Social Media)
Romanticizing your life involves a deliberate shift in perspective. Forget the obligation to send streaks to a long list of acquaintances, many of whom are strangers. Discard the urge to broadcast every outfit or precise location to a digital audience. Forget the requirement to post on a story across every available platform. Stop performing daily […]